In this week’s episode, we are going to introduce you to a productivity accountability technique called 25/55 (named for touching base every 25 and 55 minutes of every working hour). We describe what the 25/55 productivity accountability technique is, its components and why it works, how long you should practice a technique like this, and even a discussion on automating your check-ins. We’ll close out with some tips for those who may not feel like 25/55 will work for them; you’d be surprised! (If you’re reading this in a podcast directory/app, please visit https://productivitycast.net/108 for clickable links and the full show notes and transcript of this cast.) Enjoy! Give us feedback! And, thanks for listening! If you’d like to continue discussing 25/55 Productivity Accountability Technique from this episode, please click here to leave a comment down below (this jumps you to the bottom of the post). In this Cast | 25/55 Productivity Accountability Technique Ray Sidney-Smith Augusto Pinaud Francis Wade Show Notes | 25/55 Productivity Accountability Technique Resources we mention, including links to them, will be provided here. Please listen to the episode for context. You Mean I’m Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder (The Classic Self-Help Book for Adults w/ Attention Deficit Disorder) by Kate Kelly and Peggy RamundoFlow: The Psychology of Optimal Experience by by Mihaly Csikszentmihalyi, PhDDefault Mode Network (mind wandering)BlipBlip (Android)TelegramToggl TrackApple ShortcutsIFTTTRescueTimeActivTrakManicTime Raw Text Transcript | 25/55 Productivity Accountability Technique Raw, unedited and machine-produced text transcript so there may be substantial errors, but you can search for specific points in the episode to jump to, or to reference back to at a later date and time, by keywords or key phrases. The time coding is mm:ss (e.g., 0:04 starts at 4 seconds into the cast’s audio). Read More Voiceover Artist 0:00Are you ready to manage your work and personal world better to live a fulfilling productive life, then you’ve come to the right place. ProductivityCast, the weekly show about all things productivity, here are your hosts, Ray Sidney-Smith and Augusto Pinaud, with Francis Wade and Art Gelwicks. Raymond Sidney-Smith 0:17Welcome back, everybody to ProductivityCast, the weekly show about all things personal productivity. I’m Ray Sidney-Smith. Augusto Pinaud 0:22I’m Augusto Pinaud. Francis Wade 0:24And I’m Francis Wade. Raymond Sidney-Smith 0:25Welcome, gentlemen, and welcome to our listeners to this episode of productivity cast. This week, we’ll be discussing something called the 25/55 technique, we’re going to talk about what it is why you would do it, how it all kind of works? And then how long you should do the 25/55 technique, if at all? What are the parameters for why you would want to do it, and some of the underpinnings for why you would approach the system for some particular length of time or not. So let’s get into what the 25/55 technique is. Its origins are a bit muddy for me. So do not think that I know everything about this origin story, the details that I can say and remember well enough is that many years ago, this is going back a little bit more than a decade ago, a friend of mine had asked me to, in essence, start doing this. And I said, Oh, well, where did this come from? And my best recollection is that it was generated from some thoughts related to the book by Dr. Edward Hallowell. You mean I’m not lazy, stupid or crazy, which is, which is a self help book for adults with ADHD. And so I’ll put a link to that book in the show notes. And so I believe that’s where the, the idea of this all came from. The 25/55 technique is a method for you to be able to touch base with a social accountability partner throughout the day, and helping you to plan and manage from the half hour level.